Preventive
Dental Care

For most people, we recommend a check-up and professional cleaning every six months. This allows us to monitor your oral health, detect any problems early, and remove plaque and tartar buildup. However, your individual needs may vary. If you have a history of gum disease, frequent cavities, or other oral health concerns, we may recommend more frequent visits. We’ll create a personalized preventative care schedule that’s right for you.

Dental anxiety is very common, and you’re not alone. Here are some tips to help you manage your fear:

• Find a Compassionate Dentist: Choose a dentist who understands and respects your anxiety. Look for a practice that emphasizes patient comfort and communication.
• Communicate Your Fears: Talk to your dentist and hygienist about your anxiety. We can’t help if we don’t know you’re feeling anxious.
• Ask Questions: Understanding the procedures can help reduce fear. Ask your dentist to explain what they’re doing and why.
• Distraction Techniques: Bring headphones and listen to music or a podcast. Some practices offer TVs or other distractions.
• Relaxation Techniques: Practice deep breathing or meditation before and during your appointment.
• Sedation Options: If your anxiety is severe, discuss sedation options with your dentist. We offer various levels of sedation, from nitrous oxide (laughing gas) to oral sedation, to help you relax during your appointment. Don’t let fear prevent you from getting the dental care you need.

People with diabetes are at a significantly increased risk for developing gum disease (periodontal disease). High blood sugar levels can weaken your body’s ability to fight infection, making you more susceptible to gum inflammation and bone loss. Uncontrolled gum disease can also make it harder to control your blood sugar. Therefore, meticulous oral hygiene and regular dental visits are crucial for people with diabetes. We may recommend more frequent cleanings and check-ups to manage your oral health effectively.

Yes, it’s absolutely safe – and highly recommended – to see the dentist during pregnancy. Hormonal changes during pregnancy can increase your risk of gum disease (pregnancy gingivitis), which can potentially affect your overall health and even your baby’s health. Be sure to inform your dentist that you are pregnant. Routine cleanings and check-ups are safe throughout pregnancy. We may, however, postpone certain procedures (like extensive restorative work or elective treatments) until after delivery, depending on your individual situation.

Dental sealants are thin, plastic coatings applied to the chewing surfaces of the back teeth (molars and premolars). They act as a barrier, protecting the grooves and pits in these teeth from food particles and bacteria, thus preventing cavities. Sealants are most commonly recommended for children and teenagers, as their newly erupted permanent molars are particularly vulnerable to decay. However, adults without decay or fillings in their molars can also benefit from sealants.

Fluoride is a mineral that helps strengthen tooth enamel and make it more resistant to acid attacks from bacteria and sugars. Fluoride treatments can be applied in the dental office as a varnish, gel, foam, or rinse. These professional treatments contain a higher concentration of fluoride than toothpaste or mouthwash. Fluoride treatments are beneficial for both children and adults, especially those at higher risk of cavities.

There’s no single “perfect” method, but here are the key elements of effective brushing:

• Soft Bristles: Always use a soft-bristled toothbrush to avoid damaging your gums and enamel.
• Fluoride Toothpaste: Fluoride strengthens enamel and helps prevent cavities.
• Twice a Day: Brush for at least two minutes, twice a day – ideally in the morning and before bed.
• Proper Technique: Angle the bristles towards the gum line at a 45-degree angle. Use gentle, circular motions, covering all surfaces of each tooth (front, back, and chewing surfaces).
• Don’t Forget Your Tongue: Brush your tongue to remove bacteria and freshen breath.
• Replace regularly: Replace your toothbrush every 3-4 months, or sooner if the bristles become frayed.

Effective flossing is just as important as brushing. Here’s how to do it right:

• Daily Flossing: Floss at least once a day, preferably before bed.
• Proper Technique: Use about 18 inches of floss. Wind most of it around your middle fingers, leaving a few inches to work with. Gently guide the floss between your teeth, using a sawing motion. Curve the floss around each tooth in a “C” shape, and slide it up and down, reaching below the gum line.
• Use a Clean Section: Use a clean section of floss for each tooth.
• Don’t Snap: Avoid snapping the floss, as this can injure your gums.
• Types of Floss: There are many types of floss available (waxed, unwaxed, flavored, tape). Experiment to find one you find comfortable and effective. If you have tight spaces between your teeth, waxed floss or floss tape may be easier to use.

If you experience a dental emergency, such as a knocked-out tooth, severe toothache, broken tooth, or significant bleeding, contact our office immediately at [Your Phone Number]. We will do our best to see you as soon as possible. If it’s after hours, follow the instructions on our answering machine or seek immediate care at an emergency room if necessary.

Gingivitis is the early stage of gum disease, characterized by red, swollen, and bleeding gums. It’s caused by plaque buildup and is reversible with good oral hygiene and professional cleanings. Periodontitis is a more advanced form of gum disease that involves bone loss and damage to the tissues that support the teeth. It’s not reversible, but it can be managed with professional treatment.