by arek@a4bits.com | Mar 3, 2017 | Newsletter
May I offer you a cup of cavities? Do you ever pour yourself a cup of coffee or tea, add some sugar and then take a sip every few minutes during the morning? This is more damaging to your teeth than if you ate a slice of chocolate cake in five minutes. Every sip...
by arek@a4bits.com | Feb 3, 2017 | Radio Topics
Sleep Apnea is a condition where you stop breathing while you are sleeping. Obstructive Sleep Apnea is a condition where the upper airway is blocked. A person with sleep apnea stops breathing repeatedly while sleeping anywhere from 10 seconds to as long as 3 minutes....
by arek@a4bits.com | Jan 19, 2017 | Radio Topics
– About 20 million Americans (including 6 million children) suffer from Asthma – These medications (especially the dry powdered inhalers) are acidic and also dry out the mouth. – Asthma patients also have a tendency to breathe through their mouth...
by arek@a4bits.com | Jan 6, 2017 | Radio Topics
1. Eat an Antioxidant – Rich Diet Antioxidants are one of your greatest defenses against aging. Examples are berries, bell peppers, grapes and brightly colored fruits and veggies. 2. Avoid Processed foods Many of these have added sugar and additives. Examples are...
